Why does Hair Loss Occur After the Age of 30?

People of all ages struggle with the problem of hair loss. This distressing stage usually occurs  at the age of 30. During this time, several people experience gradual hair thinning, receding hairlines, or increased shedding. 

In this blog, we will delve into the reasons behind hair loss after the age of 30 and explore potential solutions to address this issue. Insights have been taken from Dr. Rajdeep Mysore, a renowned skin specialist for hair loss treatment in Bangalore.

  1. Aging and Genetics: Human bodies with increasing age experience several changes, including hormonal changes and a reduction in cell renewal. Hair loss may be exacerbated by certain organic processes. The propensity for hair loss is also significantly influenced by heredity. The most prevalent type of hair loss beyond the age of 30 is male and female pattern baldness, also known as androgenetic alopecia.


  1. Hormonal Changes: Hormonal changes brought on by aging can also cause hair loss. For instance, hormonal changes in women after menopause may result in a drop in estrogen levels and a rise in androgen hormones. Thickening or shedding of the hair may result from this hormonal imbalance. Dihydrotestosterone (DHT) is a hormone that can gradually reduce the size of hair follicles in males, resulting in hair loss.

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  1. Stress and Lifestyle Factors: Stress can significantly affect the health of the hair, both physically and emotionally. The stresses of work, family, and personal life can have a negative impact on our general health and cause hair loss. After the age of 30, unhealthy lifestyle choices like smoking, poor nutrition, insufficient exercise, and insufficient sleep can also cause hair thinning and loss.


  1. Medical disorders and Drugs: Some medical disorders and drugs can cause hair loss. Hair loss can be brought on by ailments like thyroid problems, autoimmune diseases, and scalp infections that interfere with the cycles of hair development. Antidepressants, blood pressure medications, and pharmaceuticals used in chemotherapy all have the potential to cause hair loss.


Solutions:


  1. Medical Interventions: Consulting a dermatologist or a hair transplant specialist can help determine the most suitable medical interventions. Hair loss treatments in this regard are Advanced Growth Factor, Mesotherpay, Microneedling with GFC, and hair transplant. 


  1. Healthy Lifestyle Decisions: Making healthy lifestyle choices can have a big impact on your hair's health. Make sure to eat a diet that is balanced and full of the vitamins, minerals, and proteins that encourage hair development. Regular physical activity and stress-reduction methods like yoga or meditation can help lower stress levels and enhance general wellbeing.


  1. Hair Care Techniques: Good hair care is essential to reducing hair loss. Avoid using high heat, harsh chemicals, and tight hairstyles that can break or damage the hair shaft. To avoid putting undue stress on the strands, use soft, sulphate-free shampoos and conditioners, and handle damp hair with care.


Conclusion

Hair loss is depressing. Understanding the reasons for hair loss and putting the right treatments in place can help manage the problem successfully. There are several ways to manage hair loss and encourage healthy hair growth, even after the age of 30. To learn about those hair loss treatments, you are advised to schedule an expert like Dr. Rajdeep Mysore, a qualified Dermatologist in Bangalore at Charma Clinic.

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