Tips to Prevent Acne – Discussed by Expert Dermatologist

Acne and pimples are not easy to deal with, and no one prefers to go through that ordeal. So, is it not better to prevent them? How can one prevent acne? Several factors cause acne, and one needs to follow a suitable skincare routine to prevent acne and pimples.

To provide one with helpful information, Dr. Rajdeep Mysore, one of the best dermatologist in Bangalore, has shared some valuable tips to prevent acne. Read for more useful insights.

Here's What One Needs to Know About Preventing Acne Breakouts.

One might be surprised to learn that simple things one does each day might worsen acne. If one wants clear skin, follow these simple steps:

1. Keep the Face Clean All the Time

Keeping the face clean is one of the important ways to prevent acne. Excess oil, sweat and dirt are factors contributing to acne. If one has oily skin, the chances of having acne are more. Thus, to get rid of the pimples, one needs to get rid of all the oil and grime and must wash their face with a face wash twice a day, once in the morning and once in the evening. Also, they can use facial wipes to clean the oil and dirt from the face. This will help keep acne-causing bacteria off the skin and help in preventing acne.

2. Do Not Pop the Pimples

Popping up the pimple can be the worst thing one can do with their acne. Popping and picking a pimple not only creates a permanent (or long-lasting) scar, but it invites more pimples. Popping pimples pushes bacteria deep within the skin, which makes the acne worse. Additionally, the markings it leaves are challenging to get rid of. Therefore, the next time one gets a pimple, resist popping it and consult the acne specialists at Charma Clinic, one of the Best Skin Clinics in Bangalore, to get effective acne treatment. 

3. Keep the Skin Hydrated

To get clear and spotless skin, it is essential to stay hydrated. This does not imply only drinking eight glasses of water; keeping the skin moisturised is equally crucial. Therefore, one must moisturise and nourish their skin all the time. Also selecting the right moisturiser is also necessary. Rich, heavy moisturisers have the potential to clog pores and stimulate sebaceous glands to create more sebum. One needs a lightweight, oil-free moisturiser that is suitable for oily skin and doesn't make the skin greasy. 

4. Use a Good Sunscreen

A good sunscreen can protect the skin from rashes, dark spots, and sunburn, but it is also a must-have product if the skin is prone to breakouts. Additionally, it is even more crucial for one to apply SPF to the skin (face, neck, and back) before going outside if they have sensitive skin and frequently experience acne. The pores can become clogged by free radicals from UV light, which will lead to acne. Not only that, but it harms the skin and makes acne worse. Apply sunscreen daily with an SPF of at least 30 to protect the skin from damage and stop pimples from developing.

5. Use Right Skincare Products For the Skin

Using the right skincare products that target specific skin concerns can help one keep the skin issues at bay and offer perfect and healthy skin. One must steer clear of oil-based products that make the skin greasy and trigger more acne. Using products that induce oil production can make pimples worse. Therefore, one must use anti-acne skincare products if one has acne-prone skin. Be it a face cleanser, moisturiser, or serum, one needs to stock up on non-comedogenic, lightweight beauty products so they don't exacerbate skin problems. These products are light for the skin, won't clog pores, and help keep skin clear of pimples. Additionally, one must look for skincare products created with components that target acne and permanently prevent breakouts, such as tea tree oil, salicylic acid, vitamin C, and benzoyl peroxide.

6. Avoid Consuming Junk Food

One must avoid junk food. The reason behind this is that these are high glycemic foods, which spike blood sugar levels. All of this results in breakouts and acne on the face. Also, one must eat green, leafy vegetables and low-sugar food. This helps in maintaining healthy skin. 

Conclusion 

Everyone gets acne at some time in their life. Many things trigger acne, such as stress, hormones, diet, and genetics. Pimples can be annoying. If they get worse, they can lead to permanent scarring. Whatever acne treatment one chooses, patience and consistency is the key. If one wants to get rid of acne on their face, they can consult the acne specialists at Charma Clinic to get the best acne treatment in Bangalore for clear and acne-free skin. Other skin concerns, such as pigmentation, vitiligo, acne scars, eczema, and psoriasis are also treated at the clinic. 

To avail the benefits of advanced acne treatments like carbon laser peel, chemical peel, and lasers, pay a visit to Charma Clinic to get smooth and radiant acne free skin.